GRILLED VEGGIES NUTRI SANDWICH
1.....1 cabbage, 250 gm.carrots, 250 gm.capsicum,10_12 garlic cloves grate karay.
2.....kadahi mai 1/2 Karachi oil lay,1/2 cup nutrila keema dalaye, saari veggies dalaye 5 min,ya paani sookhnay tuk bhoonay.
3..... Gas say uttaray,100 gm. Chopped paneer mix keray,5 min baad 1/2 spoon each salt ,kaali mirch powder dalay mix keray.
4..... grilled sandwich maker mai 🍞 Bread slices rakhay, stuffing rakhay,phir 🍞 Bread slices rakhay.
5.....butter lagaye,grilled toaster mai grill keray.
6......light brown karay, mint chutney, Momo's chutney k saath serve keray.
Note.....aap chaye to paneer slice bhi rakh saktay hai.
Agar nutrila chunks lay rahay hai to according to packet ready keray,mixi mai peesay.phir use keray.
Nutrila keema/ choora lay rahay hai to according to packet ready keray phir use keray.
MINT CHUTNEY
1.....100gm roughly chopped hara dhaniya, 2bunch podeena .
2.....1tsp Chaat Masala 2 lemon ka juice ,4 green chilli mixi jaar mai dalay peesay .
3.....kisi bowl mai nikaal ker 2 cup curd mix keray serve karay.
Sunday 13 May 2018
GRILLED VEGGIES NUTRI SANDWICH
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