DIET NAMKEEN

DIET NAMKEEN

1.....1 kadahi mai 1 cup moongwali dry roast keray slow fire per.

2.....plate mai nikal lay phir ek big bowl murmuray kadahi mai slow fire per bhoonay crispy honay tuk.

3.....plate mai nikalay ,kadahi mai 1 spoon oil garm keray.

4.....1spoon musturd seeds,6_7 dry red chillies,15_20 curry leaves crackle keray.

5.....1/2 spoon each haldi,salt,amchoor powder dalay, mix keray.

6.....murmury,peanuts tadkay mai mix keray.

7..... Thanda keray phir air tight container mai dal ker rakhay.

BAEL KA SHARBAT

BAEL KA SHARBAT

1.....1 Bael laghbhag 1/2 kg isay kisi belan say ya kisi hard mettle say break keray.

2.....chilka pulp say alag keray.pulp mai say seeds alag keray.

3..... 1,1/2 glass paani dalay mixi mai peesay.chanani say chaanay.

4.....laghbhag 1,1/2 cup sugar dalay ya according to taste, melt honay tuk mix keray.ya thoda time rukh day apnay aap melt ho jayagi.

5..... Glass bottle mai dal ker fridge mai rakhay,jub peena hi squash ki tarah thoda sa dalay glass mai.

6..... Chilled paani ,1/2 lemon juice, black salt dalay mix keray,serve keray.

Summers k liye bahut accha hota hai.

Fridge mai 10_15 din chal jaata hai.

ARHAR DAL MASALA PULAV

ARHAR DAL KA MASALA PULAV

1.....ek glass rice,1/2 glass arhar dal washed 1 , 3/4 glass paani mai ek saath bheego day.

2.....ek cooker mai 1/2 kerchi oil garm keray.

3.....1/2 spoon jeera,10 curry leaves,4_5 dry red chillies,2 tej pattay.

4.....1 big sliced onion,2 chopped green chilies dalay light brown keray,2 chopped tomatoes.

5.....1 spoon ginger garlic paste,1,1/2 spoon salt,3/4 spoon each haldi,red chilli,garm masala dalay.

6..... Oil chod nay tuk bhoonay, bheegay rice dal dalay, mix keray,1 whistle day.

7..... Gas off keray,Steam nikal nay per serve keray.

TANDOORI CHICKEN

TANDOORI CHICKEN

Made by my son

NISHKARSH GROVER

1.....1 KG washed chicken mai 2 spoon each dahi, ginger garlic paste.

2.....1/2 lemon ka juice,1/2 spoon salt,3/4 spoon degi mirch.

3.....1 spoon any readymade meat masala,1/4 spoon each garm masala ,haldi.

4.....1 spoon dhaniya powder dalay,saaray ingredients mix keray.

5.....2 say 4 hour k liye rest day ya jitna jayda time rest day sakay utna tasty banyega.

6......greesed tray mai oven ya tandoor mai bake keray.

7.....serve it with mint chutney.

MASALA ALOO SANDWICHES

LEFTOVER MASALA POTATOES WITH SLICED ONION K GRILLED SANDWICH

MASALA POTATOES

1.....4 boiled peeled chopped potatoes lay.

2.....1 kadahi mai 1 kerchi oil garm keray,2 big sliced onion dalay, transparent keray.

3.....1/2 spoon each salt ,red chilli ,garm marsala,1 spoon each dhaniya powder,imli paste,bhoona jeera powder dalay.

4.....Mix keray,1/ 2 cup paani dalay mix keray,dhuk ker paani sookhnay tuk rakhay.gas off keray.

5.....1 lemon ka juice dalay mix keray.

GRILLED SANDWICHES

1.....leftover aloo mash keray according to taste tomato ketchup mix keray.

2.....2 bread slices lay unkay beech aloo stuffing bharay.

3.....grilled toaster mai grill keray,serve it with mint chutney or ketchup.

YUMMY GUAVA LUSSI

YUMMY GUAVA LUSSI

MY HUSBAND ANIL GROVER'S INVENTION

1.....1. 1/2 glass chilled curd,1/2 glass (200 ml)chilled guava juice,2spoon powdered sugar.

2.....mixi mai saray ingredients shake keray,yummy lussi serve keray.

MASALA CHACH

MASALA CHACH WITH BOONDI

1.....1/3 glass curd,3/4 glass chilled water.

2.....according to taste black salt,poodina powder,bhoona jeera powder.

3..... Sarray ingredients mixer jar mai dalay shake keray.

4..... Glass mai dalay,oper say boondi dal ker serve keray.

MASALA POTATOES WITH SLICED ONION

POTATOES WITH SLICED ONION

1.....4 boiled peeled chopped potatoes lay.

2.....1 kadahi mai 1 kerchi oil garm keray,2 big sliced onion dalay, transparent keray.

3.....1/2 spoon each salt ,red chilli ,garm marsala,1 spoon each dhaniya powder,imli paste,bhoona jeera powder dalay.

4.....Mix keray,1/ 2 cup paani dalay mix keray,dhuk ker paani sookhnay tuk rakhay.gas off keray.

5.....1 lemon ka juice dalay mix keray,serve it with garma garm chana masala or garma garm chapati.

WATERMELON JUICE

#WATERMELON JUICE

1.....Watermelon ( terbooj) ko mixer mai dalay peesay

2.....stainer mai strain keray,according to taste black salt dalay.

3..... Serve it chilled.

YUMMY KAKRI MASALA

YUMMY KAKRI MASALA

1.....1 kadahi mai 1/2 karchi oil garm keray.1 small chopped onion dalay.

2.....2 chopped green chilies dalay,light brown keray.

3.....2 tomatoes paste,1/4 spoon each salt, red chilli,garm masala,dhaniya powder, haldi dalay.

4.....mix keray oil chod nay tuk bhoonay. 4 chopped kakri dalay.

5.....1/2 cup paani dalay, dhuk ker slow fire per rakhay.

6.....10_15 min tuk ya paani sookhnay tuk rakhay,beech mai sabji hilatay rahay.

7.....according to taste chaye to serve kernay say pahlay ek mini pan mai 2 spoon oil sami hot keray usmay 1/4 spoon degi mirch dalay turant gas off keray .

8..... Sabji pahlay say hi serving bowl mai dalay upper say degi mirch ka tadka dalay.

9.....serve it with garma garm roti or rice.

MANGO DRINK

PAPER BOAT STYLE MANGO DRINK

1.....1 medium size peeled,chopped mango,2 spoon powdered sugar.

2.....mixi mai peesay,1glass chilled paani ya according to taste paani dalay,peesay.

3.....your frooti is ready.

AAM RUS

JHATPUT AAM RUS

1.....1medium peeled sliced mango lay,2 spoon powdered sugar dalay.

2.....Mixi mai fine paste bana lay.Serve it with garma garm poori.

PALAK CORN

PALAK WITH CORN

1.....ek kadahi mai 1/2 kerchi oil garm keray.

2.....4 chopped garlic clove, 2 green chilies chopped oil mai dalay,light brown keray.

3.....2_3 tometoes ka paste,1/4 spoon each salt,red chilli,garm masala dalay.

4..... Mix it ,oil chod nay tuk bhoonay,1 medium bowl boiled palak puree dalay.

5.....for palak puree__palak 1/2 kg washed cooker mai dalay ek whistle day ,steam nikal nay per thanda keray mixi mai peesay.

6.....palak dhuk ker according to taste thickness rakhay.

7.....1/2 cup sweet corn dalay, dhuk ker 10 min slow fire per rakhay.

8..... Serve it with garma garm roti or rice.

GOBHI MATAR

GOBHI MATAR

1.....1 kadahi mai 1/2 karchi oil garm keray.

2.....4 chopped garlic cloves, 2 chopped green chilies dalay.

3..... Golden brown keray, 1medium size chopped phool gobhi dalay.

4.....1 cup matar dalay,1/4 spoon each salt,haldi dalay mix keray dhuk ker slow fire per rakhay.

5..... Beech mai sabji ko heelatay rahay, cook honay per 1/4 spoon each red chilli, garm masala, 1/2 spoon dhaniya powder dalay.

6..... Mix keray, 2 min bhoonay , serve it with garma garm roti.

Vart k fried baby potatoes(dry masala)

VART K FRIED BABY POTATOES

1.....1/2kg.baby potatoes 3-4 times washed keray,half cut keray.

2.....kadahi mai half karchi oil garm karay aloo dalay,1/2spoon salt dalay,mix keray.

3.....dhuk ker rakhay crispy soft honay tuk,beech mai heelatay rahay.

4.....soft honay per 1/2 spoon dhaniya powder,1/4 spoon red chilli,garm masala dalay mix keray.

5.....2 min bhoonay,gas off keray readymade mother recipe imli paste ya lemon juice dal ker serve keray.

ALOO RAITA

ALOO RAITA

1.....1boiled,peeled,chopped aloo,1bowl feti hui curd mai mix keray.

2.....kala namak 1/4 spoon mix keray, degi mirch, chaat masala bhunay jerray say garnishing keray.

Vart ki mix roti

VART K
RICE,ALOO,SABOODANA KI ROTI

1.....2 boiled mashed aloo,1cup boiled ya leftover cooked plain rice ya pulav.

2.....1cup bhiga saboidana,2 spoon vart k rice(swank) ka atta,2-4 spoon bhuni peanut.

3.....1/3 spoon salt saaray ingridients mix keray.

4.....garm taway per ghee spread keray, thoda saa ghee haatho per soread keray.

5.....thoda mixture lay,haatho say roti press keray,taway per haath say press keray roti ya kisi polithin per ghee laga ker us per roti bana kay phir taway per dalay.

6.....makki ki roti ki tarah banaye.oil laga ker dono sides say golden brown keray.

7..... serve it with aloo sabji or mint chutney.

Fried baby potatoes with gravy

VART K MINI FRIED POTATOES WITH GRAVY

1.....20_25 mini aloo boiled peeled,deep fry karay,golden brown keray.

2.....1 kadahi mai 1/2 karchi oil garm keray 1 /2 spoon jeera crackle keray.

3.....2 tomatoes ka paste, 1 cup curd , 1/2 spoon each salt, dhaniya powder,1/4 spoon red chilli dalay.

4.....oil chod nay tuk bhunay.aloo dalay, 1 glass paani dalay.

5.....ek boil aanay per dhuk ker slow fire per 5_10 min rakhay.

6.....serve it with poori or rice.