HEALTHY SALAD

HEALTHY SALAD

1.....1 Each chopped red,yellow, green capsicum( bell pepper),1 chopped phool brokali.

2.....1 packet chopped baby corn,1 packet sweet corn.

3..... Saari veggies microwave safe bowl mai dalay, 1/3 spoon each salt ,Kali mirch powder dalay.

4..... 1 spoon butter optional dalay.5 min.microwave keray. Serve it hot.

GARLIC POTATO STICKS

GARLIC POTATO STICKS

1.....2 big aloo cheel ker sticks mai kaat lay.

2..... Bowl mai aloo sticks,1 spoon each maida,cornflour, 1/4 spoon each salt, garm masala.

3.....1/2 spoon each degi mirch,dhaniya powder, chaat masala,garlic paste mix keray.

4.....1 hour rakhay,phir deep fry keray golden brown keray.

5..... Serve it with mint chutney or sauce.

MUSHROOM SOUP

MUSHROOM SOUP

1.....1 Packet mushroom, 6_7 garlic cloves, 1/3 spoon salt, 1 (soup) bowl paani ek microwave safe big bowl mai dalay.

2..... 5 min microwave keray. Mixi mai according to taste paste banaye.

3.....3 bowl(soup) paani dalay mushroom mai,according to taste kaali mirch powder dalay.

4.....10 min microwave keray, serve it hot with butter or without butter.

BAKED MUSHROOM TIKKA

#BAKED MUSHROOM TIKKA

1.....4 packets washed mushroom ,1/2 cup each curd,besan.

2.....1/2 spoon salt, 1/4 spoon garm masala,1 spoon each chaat masala,dhaniya powder, degi mirch.

3.....20_25 garlic cloves ka paste,saaray ingredients bowl mai mix keray.

4.....1_2 hour rest day.preheated oven mai high power per ,according to your oven 15_20 min ya golden brown honay tuk bake keray.

5..... Golden brown honay per serve it with mint chutney.

COCKTAIL MUSHROOM

COCKTAIL MUSHROOM

1.....4 packets washed mushroom ,1/2 cup each cornflour,maida.

2.....1/2 spoon salt, 1/4 spoon garm masala,1 spoon each chaat masala,dhaniya powder, degi mirch.

3.....20_25 garlic cloves ka paste,saaray ingredients bowl mai mix keray.

4.....1_2 hour rest day.kadahi mai oil garm keray, mushroom deep fry keray.

5..... Golden brown honay per serve it with mint chutney.

SAMOSAY WALAY ALOO KI STUFFING KA PRANTHA

SAMOSAY WALAY ALOO KA STUFFED PRANTHA

Mera beta Samosay ki covering kha leta hai or uski stuffing pahlay he alag ker detta hai mere husband ko uskay pranthay bahut tasty lagtay hai,isliye uskay pranthay bana diye.

1.....takreeban 3 katoori atta , 1  1/2 glass paani dal ker dough banaye.

2.....dough mai say ek ball lay, chotti roti balay,according to taste salt,red chilli powder dalay.

3..... Bachay samosay ki stuffing dalay, roti fold keray, baley.

4..... Taway per prantha dalay ghee laga ker dono side say golden brown keray.

5..... Serve it with mint chutney or curd.

MONIKA'S Fun Food Recipes,1st runner up

1st runner up 2nd



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PANEER BHURJI KA STUFFED PRANTHA

PANEER BHURJI KA STUFFED PRANTHA

Paneer ki bhurji banai thi buch gai to subah uska stuffed prantha bana diya.

1.....takreeban 3 katoori atta , 1  1/2 glass paani dal ker dough banaye.

2.....dough mai say ek ball lay, chotti roti balay,according to taste salt,red chilli powder dalay.

3..... 2 spoon paneer bhurji dalay, roti fold keray, baley.

4..... Taway per prantha dalay ghee laga ker dono side say golden brown keray.

5..... Serve it with mint chutney or curd.

PANEER BHUJI

1..... Ek kadahi mai 1 big spoon oil dalay, 4 onion ,4 green chilli chopped dalay light brown karay.

2..... 1/2 spoon each salt, red chilli powder, haldi dalay, 1 min bhunay ,phir 500 gm. Mashed paneer dalay.

3..... Mix it, oil chod nay tuk bhunay.

4..... Serve it with roti.

NOTE.....1.....Is may aap frozen matar bhi daal saktay hai.5 min onion k saath hi daal ker bhunay. That's

2.....Yadi aap ko usi samay paneer bhurji nahi khanna hai to, app mashed paneer dalay ,lakin usko bhunay nahi.

3.....Sirf masalay mai mix ker lay paneer mai, gas off ker k ,jub jitna khana ho sirf utna hi bhunay.

4.....Asaya kernay say paneer soft rahta hai.

5.....app ek min microwave bhi ker saktay hai paneer ko jub khanna ho.

BATHUYE KA STUFFED PRANTHA

BATHUYE KA STUFFED PRANTHA

1.....takreeban 3 katoori atta , 1  1/2 glass paani dal ker dough banaye.

2.....dough mai say ek ball lay, chotti roti balay,according to taste salt,red chilli powder dalay.

3..... Washed,Chopped 250 gm. bathua dalay, roti fold keray, baley.

4..... Taway per prantha dalay ghee laga ker dono side say golden brown keray.

5..... Serve it with mint chutney or curd.

HARAY PAYAJ KA STUFFED PRANTHA

HARAY PAYAJ KA STUFFED PRANTHA

1.....takreeban 3 katoori atta , 1  1/2 glass paani dal ker dough banaye.

2.....dough mai say ek ball lay, chotti roti balay,according to taste salt,red chilli powder dalay.

3..... Chopped  hara payaj dalay, roti fold keray, baley.

4..... Taway per prantha dalay ghee laga ker dono side say golden brown keray.

5..... Serve it with mint chutney or curd.

HARA BHARA CHILLA

HARA BHARA CHILLA(RICE FLOUR)

1.....250 Gm.washed,chopped bathua,8 spoon rice ka atta,1/3 spoon salt, 1 chopped onion.

2..... Sarray ingredients bowl mai dalay, paani dal ker batter bana lay.

3.....greesed taway per 2 spoon batter spread keray, oil dalay Charo side .

4..... Dono side say golden brown keray.

5..... Serve it with mint chutney or tomato sauce.

KALI KADAHI K CHOTAY BAIGAN

KALI KADAHI WALAY CHOTAY BAIGAN

1.....6 chotay baigan ( 250 gm.)wash keray, 2_4 slice mai length wise katay.

2.....1 lohay ki kadahi mai 1 tbsp oil garm keray, 1/4 spoon each salt, haldi,red chili, dhaniya powder, garm Masala dalay.

3..... Baigan dalay,mix keray,dhuk ker slow gas per, soft honay tuk bhoonay.

4..... Beech mai hilatay rakhay,yadi baigan mai moisture kum ho halki sa paani sprinkle keray.

5..... Soft honay per, oil chod nay per, serve it with garma garm roti.

TAWAY WALI ROTI

TAWAY WALI ROTI

1.....1 Glass paani mai takreeban 2 full katori atta dalay, mix ker k dough bana lay.

2.....attay mai say ek ball banaye sookha atta lava ker roti baley.

3..... Garm Taway per roti dalay,halki siknay per roti paltay.

4..... Phir checq kertay rahay,neechay,choti choti drops aanay per,roti paltay taway per.

5..... Kisi kapray( cloth) say drops wali side ko halkay haat say press keray.

6..... Asaa kernay say Rori dheeray dheeray pori phool jayegi.

7..... According to taste dono side say light brown keray.

8..... Serve it with any dal or sabzi.chaye to desi ghee ya butter roti per laga ker serve keray.

GAS WALI ROTI

GAS WALI ROTI

1.....1 Glass paani mai takreeban 2 full katori atta dalay, mix ker k dough bana lay.

2.....attay mai say ek ball banaye sookha atta lava ker roti baley.

3..... Garm Taway per roti dalay,halki siknay per roti paltay.

4..... Phir checq kertay rahay,neechay,choti choti drops aanay per,taway say hata ker gas say dono side say light brown keray.

5..... Serve it with any dal or sabzi.chaye to desi ghee ya butter roti per laga ker serve keray.

BANANA CHOCO CAKE

Banana choco cake

1.....2 pack Oreo biscuit k  35 rs each walay,mixi mai powder bana lay.

2.....mixi mai he 1 spoon powdered sugar,1/4 spoon baking powder, ghee ya butter ya refined oil 1 big spoon dalay.

3.....warm milk 3/4 glass ya according to need dalay.2 banana dalay.

4.....2 min mixi chalaye,greesed microwave safe silicon bowl mai batter dalay.chaye to whisker say bowl mai batter mix keray.

5.....thupthapa ker batter set keray. Chaye to watermelon seeds ya dryfruits oper say sprinkle keray,5 _8 min microwave mai bina dhukay chalaye.

6..... Knife test kerey,knife clear hai to ready ,nahi to 1_2 min phir say chalaye.

7.....10_15 min room temperature per thanda keray.

8..... Decorate keray,serve keray.

KARELA WITH ONION

KARELA WITH ONION

1.....500gm karelay 4_5 times washed,peeled lay ,beech mai say cut lagaye.

2..... Yadi pakay huye seeds hai to beech mai say nikal day.

3..... Ek kadahi mai 1 Karachi oil garm keray, karelay dalay, 1/2 spoon each salt,haldi dalay,mix keray,slow gas per light brown keray.

4..... 4 sliced onion dalay, according to taste utna bhoonay.

5.....1/2 spoon each red chilli powder, dhaniya powder,amchoor powder, 1/4 garm Masala dalay, mix keray.

6.....2 min bhoonay, serve it with garma garm roti.

Note..... According to taste aap ismay karelay k cheelkay bhi ,karelay k saath bhoon saktay hai.

2..... Aap chaye to karelay mai 1 spoon salt laga ker 1 hour k liye chod day,phir wash keray.

YUMMY ALOO KHASTA KACHORI

YUMMY ALOO KACHORI

(166 likes in Ghar Ki Rasoi group,128 likes in vegetarian resoi,161 likes in Ghar ka khanna,66 likes in खाना खजाना  ,51 likes in Delicious indian food etc)

KHASTA KACHORI

1.....550 gm.maiday mai 1/2 spoon salt, 2 big Karachi (big spoon) oil,1/4 spoon ajwaien mix keray.

2..... Warm water say tight dough banaye, (oil maiday mai itna dalay jissay mutthi bun jaye,baad mai paani dalay).

3.....1 katori urad dhuli dal 2 hour bheegi hui mixi mai ,paani nikal ker derderi pees lay.

4..... Pan mai 1 tbsp oil garm keray, 1/2 spoon jeera ,1/3 spoon each salt, red chilli powder, garm Masala dalay .

5.....1/2 spoon each amchoor powder,dardari peesi moti saunf
dalay 2_3 min paani sookhnay tuk bhoonay. Tunda keray.

6..... Ek moti poori belay, 1 spoon dal ki stuffing bharay,fold keray,belay kachori.

7..... Kadahi mai oil medium garm keray, kachoriya dalay,sim per ,dono side say golden brown keray.

8..... Serve it with garma garm aloo ki sabzi,chopped onion,mint chutney.

Note.....Atta tight banaye,stuffing mai ek pinch meetha soda dalay,medium hot oil mai kachori dalay phir slow per fry keray,stuffing itni bharay jitni ki baltay huye bahar na nikale,yadi nikalti hai baltay huye to starting mai haath say press ker k banaye balaye nahi

ALOO KI SABJI

1.....4 big boiled mashed aloo lay.

2.....1 kadahi mai 1/2 kalchi oil dalay, 1/2 spoon each jeera ,kasoori methi ,2 green chilli chopped dalay.

3.....1 punch heeng powder, 4 tomatoes ka paste, 1/2 spoon each salt, haldi,red chilli powder, dhaniya powder, amchoor powder dalay.

4.....1/4 spoon garm Masala, 1/4 cup chopped hara dhaniya dalay.oil chod nay tuk bhunay.

5..... Mashed aloo ,2 glass paani dalay, mix karay ek boil day, slow fire per 10_15 min rakhay.

FRUIT PAPADI DAHI CHAAT

FRUIT PAPADI DAHI CHAAT

1..... 1 Bowl mai papdi arrange keray, phir 1 chopped apple,1 chopped boiled aloo arrange keray.

2..... Fetti hui dahi dalay ,saunth dalay,according to taste black salt,degi mirch,bhuna pissa jeera dalay.

3.....phir 1/2 apple ,1 boiled aloo dalay, 1/2 cup annar k danay,haray dhaniye say garnishing keray.

Note.....according to taste app koi bhi fruits dal saktay hai.

BHARTI ARORA GROVER( MANJU)

MEETHI CHUTNEY( SONTH)

1.....250 ML paani pan mai lay,5,6 spoon sugar ya gur ,1/4 each salt,black salt ,degi mirch, 1/2 sp bhuna jeera powder, 1/4 sp garm Masala dalay.

2.....5,6 spoon amchoor powder yaa imli paste dalay mix karay, gas per rakhay. Full flame per.

3..... Boil aanay per gas slow per rakhay. Thick honay tuk pukay.

4...... 1 spoon kharboojay k seeds bhi daal saktay hai. ( optional).

5..... Dahi bhalay k saath serve karay.

NOTE.....IS Chutni ko aap fridge mai ya fridger mai 1_2 month tuk rukh saktay hai.

WITHOUT OIL HEALTHY KHICHADI

WITHOUT OIL HEALTHY KHICHADI

1.....1/4 Glass each rice,Lal masar ki dal,wash keray,2 glass paani mai bhigo day.

2.....cooker mai dal,rice with water dalay.

3.....1/2 cup each chopped palak,matar bhi cooker mai dalay.

4.....1/2 spoon salt,1/4 spoon each red chilli powder, haldi dalay,mix keray.

5.....1 whistle day, 10 min slow per rakhay,gas off keray.

6..... Steam nikal nay per serve it with mint chutney or curd.

Note..... Aap is may koi bhi veggies like gajar,sweet corn beans etc.dal saktay hai.

Koi bhi mix dalay(pulses) bhi dal saktay hai like moong chilka,kalay masar etc.

URAD DAL KI PITTHI KA STUFFED PRANTHA

URAD DAL KI PITTHI KA STUFFED PRANTHA

1.....1 katori urad dhuli dal 2 hour bheegi hui mixi mai ,paani nikal ker derderi pees lay.

2..... Pan mai 1 tbsp oil garm keray, 1/2 spoon jeera ,1/3 spoon each salt, red chilli powder, garm Masala dalay .

3.....1/2 spoon each amchoor powder,dardari peesi moti saunf
dalay 2_3 min paani sookhnay tuk bhoonay. Tunda keray.

4..... Ek moti poori belay, 1 spoon dal ki stuffing bharay,fold keray,prantha belay.

5..... Tawa garm keray, prantha dalay,ghee laga ker dono side say golden brown keray.

7..... Serve it with curd or mint chutney.

Note.....agar kachoriya banatay time pitthi buch jaye to hum uska prantha bhi bana saktay hai. Mainay bhi uska hi banaya.

MEETHAY TIKRAY

MEETHAY TIKRAY

(My mom KRISHNA ARORA'S recipe) kal mom k ghar gai thi,waha unhonay pooran Massi ka fast rakha tha(GURU NANAK BIRTHDAY) is vart ko wo kothri wala vart kahtay hai,same karva chouth ki tarah ka ye vart hota hai.usmay ye meethi roti banatay hai ,jinhay meethay teekray kahtay hai.

1 moti roti mai ek hole kertay hai, center mai, jissay way chaand ko dekhtay hai.waha apni mom say ye recipe seekhi .soccha aap logo say bhi share karoo,hope u like it.

1.....2 katori atta,2 baday spoon each ghee, powdered sugar, 1/2 spoon saunf,1/2 cup grated coconut.

2..... Sabko mix keray, paani dal ker tight dough banaye.

3.....phir moti moti rotiya bana lay,or hole kerna ho to center mai finger say hole keray.

4..... Garm taway per ,sim flame per dono side say golden brown keray.

5..... Dinner k baad meethay ki tarah serve keray.

CHOLAY BHATOORAY

CHOLAY BHATOORAY

17 Oct.2016

( 131 likes in vikaas khanna fans group ,82 likes in khaana khazana group, 76 likes in khaan paan & health group,43 likes in zaikay ka khazana group, etc)

BHATOORAY

1.....500 gm. Maida,takreeban 400 gm.curd,1/2 spoon salt dal ker dough ready keray.

2.....geelay cloth say 5_6 hour k liye dhuk ker rakhay.

3.....kadahi mai oil garm keray, dough k bhatooray balay,garm oil mai deep fry keray.

4..... Golden brown karay, serve it with garma garm channa masala.

BHARTI ARORA GROVER

CHANNA MASALA (CHOLAY)

From Bharti's kitchen

1.....1 glass white chanay 6,7 hour k liye bhigo day, ek whistle day, 15 min slow fire per rakhay.

2.....1 pan mai 1/2 big spoon oil lay, 1/2 spoin each jeera ,kasoori methi,bhuna jeera powder, amchoor powder,salt ,red chilli powder, 1/4 garm Masala.

3.....1 spoon each chana Masala, dhaniya powder dalay ek min bhunay.

4..... Boil Cholay mai tadka dalay ek whistle day.

5..... Apnay taste kay according gravy ya dry rakhay.

6..... Garnish with sliced onion, Serve with poori,rice or bhatura.

MY FRIENDS FAVORITE TEA

MY FRIEND FAVORITE TEA

1.....1/2 Cup (150 ml) paani pan mai boil keray, 1 choti green elayachi(cardamon) tode ker dalay.

2..... 1/6 spoon saunf dalay,1/2 spoon tea leaves,3/4 spoon sugar dalay, ek boil aanay day .

3.....1/2 cup milk(150 ml) dalay, boil aanay per gas slow keray.

4..... According to taste colour aanay per, gas off keray.

5..... Serve it with garma garm onion pakoray or any biscuit,snacks.

MY HUSBAND'S FAVORITE TEA

HOW TO MAKE TEA( my husband's favorite)

1.....3/4 big cup paani(200 ml),1 spoon sugar ,1/2 spoon tea leaves pan mai dalay.

2.....pan gas per rakgay ek boil aanay per 1/4 cup(75 ml) milk dalay.

3.....Ek boil aanay per slow per brown colour aanay tuk rakhay.

4..... Serve it with any biscuit.

GHIYE K KOFTAY

GHIYE K KOFTAY WITH GRAVY

KOFTA

1.....1 medium size ghiya cheel ker grate keray, 3 spoon besan,1/3 spoon salt, red chilli powder dalay.

2.....1/4 spoon garm masala dalay,mix keray,paani nahi dalna,ghiye ka apna paani he kafi hota hai.

3..... Kadahi mai oil garm keray, is batter ki balls bana ker deep fry keray

4..... Golden brown keray, gas ki flame kum jayda kertay rakhay, taaki ander say puk jaye.

5.....plate mai nikal day.

GARAVY

1.....Kadahi mai 1/2 Karachi ( big spoon) oil garm keray.

2..... 1 chopped onion, 2 green chilli dalay, onion brown keray.

3.....3 tomatoes ki puree dalay,1/3 spoon each salt, red chilli powder, haldi ,dhaniya ,garm masala dalay.

4..... Mix keray, oil chod nay tuk bhoonay, 1,1/2 glass paani dalay,ek boil aanay per 10 min gas slow keray.

5..... Koftay gravy mai dalay, ek boil aanay per gas slow per 10 min rakhay.

6..... Serve it with garma garm roti.

STUFFED GOBHI PRANTHA

STUFFED GOBHI PRANTHA

1.....medium size ki phool gobhi washed,grated,squeezed lay.2 chopped green chilli mix keray.

2.....1/2 cup chopped green dhaniya,1/6 spoon ajwaien mix keray.

3..... Ek moti poori belay, according to taste salt,red chilli powder dalay.

4...... Gobhi stuffing dalay,fold keray,belay.

5..... Garm taway per oil laga ker,dono side say golden brown prantha sakay.

6..... Serve it with mint chutney or curd.

TASTY CHILLI PAKORAY

CHILLI PAKORAY

1.....2 cup besan mai 1/3 spoon each salt ,red chilli powder dalay,paani dal ker batter banaye.

2..... 250 gm. Moti Green chilli wash keray, center mai cut lagaye.

3.....according to taste chaat masala chillies mai bharay.

4.....chilli's batter mai dip keray,kadahi mai oil garm keray, oil mai chillies deep fry keray.

5..... Golden brown honay per plate mai nikal day.

6..... Serve it with mint chutney or tomato sauce.

PANEER PAKORAY

PANEER PAKORAY

1.....2 katori besan mai,1/2 spoon each salt, red chilli powder, 1/4 spoon garm masala dalay.

2..... Paani dal ker batter banaye,250 gm. Paneer kattay saaray pieces per thoda chaat masala sprinkle keray.

3..... Kadahi mai oil garm keray, paneer besan mai dip ker k oil mai pakoray deep fry keray.

4..... Golden brown keray, serve it with mint chutney or tomato sauce.

GOBHI MAKKI KI ROTI,SARSO KA SAAG

GOBHI WALI MAKKI KI ROTI WITH SARSO KA SAAG

1.....250gm.makki ka attack,1/3 spoon salt.1 medium size phool gobhi grated.

2..... Sarray ingredients bowl mai lay, paani dal ker dough bana lay.

3..... Taway per oil laga ker, dough ki roti bana lay, oil lava ker dono side say roti golden brown keray.

4..... Serve it with garma garm sarso ka saag.

SARSO KA SAAG

1.....1kg sarso,palak ka mix saag wash karay, chop keray, 45 min boil keray.

2.....According to taste handy say pees lay,jitni thickness aap ko pasand ho.

3.....1 lohay ki kadahi mai 1/2 Karachi oil garm kerayl, 10_12 garlic cloves, 4 big green chilli dono ko chopped keray.

4.....oil mai dalay light brown karay ,4 tomatoes ka paste dalay,1/2 spoon each salt dhaniya powder dalay.

5.....oil chod nay tuk bhoonay, saag dalay,ek boil aanay per dhuk ker rakhay.

6..... According to taste jitni thickness pasand ho tub tuk bhoonay.

Note.....mere husband ko green colour ka pasand hai to unkay liye kum bhoonti hu,pahlay nikal leti hu.

Mujhay sookha pasand hai to bhoon bhoon ker sookha leti hu.

Lohay ki kadahi mai sookhi veggies bana nay say iron milta hai.

JHUTPUT FRIED GOBHI

JHUTPUT FRIED GOBHI

1..... ek phool gobhi ko pieces mai kaat lay,wash keray.

2..... Kadahi mai oil garm keray, gobhi deep fry keray.

3..... Golden brown keray, plate mai nikalay,garm garm per he according to taste salt,red chilli powder, amchoor powder dalay 

4..... Mix keray, serve it with garma garm roti or poori.

LAMBAY BAIGAN ALOO

LAMBAY BAIGAN ALOO LOHAY KI KADHAI K

1.....3 Lambay baigan ,1aloo length wise katay.

2..... Kadahi mai 1/2 big spoon oil garm keray, dono veggies dalay.

3.....1/3 spoon each salt, haldi dalay, mix keray, sim per dhukay.

4..... Aloo soft honay per 1/3 spoon each red chilli ,dhaniya powder, garm masala dalay.

5..... Mix keray, 2 min bhoonay, serve it with garma garm roti.

Participation certificate Fun Food Creativity group

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STUFFED MOOLI PRANTHA

STUFFED MOOLI PRANTHA

1.....1 mooli cheel ker grate keray.

2..... Dough ki choti roti balay,according to taste salt,red chilli powder dalay.

3..... According to taste grated  mooli squeeze ki hui dalay,chopped green chilli dalay.

4..... Roti fold keray, sookha atta laga ker belay.

5..... Taway per ghee laga ker dono side say pranthay ko golden brown keray.

6..... Serve it with mint chutney or curd.

PALAK CHILLA

PALAK CHILLA

1.....laghbhug 9 spoon besan,1/3 spoon each salt, red chilli powder.

2.....2 cup chopped palak,2 chopped green chilli, saaray ingredients bowl mai lay.

3..... Paani laghbhug 1 glass dalay,batter bana lay.

4..... Taway ko oil say greese keray,batter spread keray, chilla banaye.

5..... Dono side  oil lagaye,golden brown keray.

6..... Serve it with mint chutney.

Bharti ARORA Grover (MANJU)

MINT CHUTNEY

1..... Take 1 cup each coriander,poodina, 2 green chilli, 1/2 spoon salt, juice of 2 lemon,in a mixi jaar.

2..... Add 1/2 cup water in it & grind it.pour it in a  bowl.

3.....now take 1/2 cup whisked curd,mix it in chutni with the help of folk.

4 serve it in a any beautiful glass .

MIX VEG

MIX VEG

1.....1 kadahi mai 1 Karachi oil garm keray, 1 medium size chopped phool gobhi,1 chopped aloo dalay.

2..... Dhuk ker rakhay,sim gas per,1 cup frozen peas,1 chopped capsicum dalay,mix keray.

3.....1/2 spoon each salt, haldi dalay, mix keray, dhuk ker rakhay,sim per.

4.....10_15 chopped beans dalay,mix keray,aloo soft honay per,1 chopped tomato dalay,4_5 chopped garlic cloves dalay.

5.....1/2 spoon each red chilli powder, dhaniya powder, 1/4 garm masala dalay,mix keray.

6..... 2 min bhoonay. Serve it with garma garm roti or rice.

Note.....according to taste is may,carrot,sweetcorn,paneer,onion,ginger,hara dhaniya etc bhi daal saktay hai .

GARLIC FLAVOURED PALAK

GARLIC FLAVOURED PALAK

1.....500 Gm. palak wash keray, ek whistle day, steam nikal nay per thanda keray.

2..... Mixi mai paste bans lay.

3.....iron kadahi mai 1/2 Krachi oil garm keray,10_12 chopped garlic cloves, 2 chopped green chilli dalay.

4..... Garlic brown keray, 1/2 spoon each salt, red chilli dalay.

5..... Oil chod nay tuk bhoonay, paste dalay,ek boil aanay per sim per dhuk ker rakhay.

6..... According to taste thickness rakhay.

7..... Serve it with garma garm roti.

BREAD ROLL

BREAD ROLL

1.....4_5 big boiled mashed aloo ,1 chopped onion, 2 spoon chopped hara dhaniya, 2 green chilli chopped.

2..... Salt 1/3 spoon ,red chilli 1/3 spoon saaray ingredients bowl mai mix karay.

3..... 1 bread slice lay paani mai dip karay, halkay haath say press karay, saara paani nikal day.

4..... According to taste stuffing bharay fold karay roll ki ya koi bhi shape day. Isi tarah saaray roll bana lay.

5.....deep fry karay golden brown honay tuk.

6..... Serve it with sauce or mint chutney.

KASHMIRI ROOMALI ROTI

KASHMIRI ROOMALI ROTI

1.....250 gm. Maida mai 1/3 spoon salt,2 spoon oil dal ker dough bana lay.

2.....maiday ki 2 poori belay,1 poori per oil spread keray,doosri poori us per rakhay,belay patli say patli,jitni possible ho.

3.....taway per dono side say sakay,plate mai nikaly.

4..... Haat say roti alag ker lay,ek roti say do roti ready ho jaati hai,inahay hum kashmiri roomali roti kahtay hai.

5..... Isi method say saari rotiya bana lay.

6..... Is roti ko aap kisi bhi sabzi k saath serve keray ya koi bhi stuffing bhur ker wrap ya roll bana saktay hai.

GRILLED TANDOORI SOYABEEN/PANEER WRAP

GRILLED TANDOORI SOYABEEN/PANEER TIKKA WRAP

1.....250 gm. Maida mai 1/3 spoon salt,2 spoon oil dal ker dough bana lay.

2.....maiday ki 2 poori belay,1 poori per oil spread keray,doosri poori us per rakhay,belay patli say patli,jitni possible ho.

3.....taway per dono side say sakay,plate mai nikaly.

4..... Haat say roti alag ker lay,ek roti say do roti ready ho jaati hai,inahay hum kashmiri roomali roti kahtay hai.

5..... Isi method say saari rotiya bana lay.
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soya tikka & paneer tikka

1.....1 kg soyabeen chapay,1/2 kg paneer ko kaat lay.

2.....1 big bowl mai 1/2 kg curd, 3_4 spoon ginger garlic paste,3/4 spoon salt ,1 1/2 spoon degi mirch, 2 spoon chaat Masala, 1/2 spoon garm Masala, 2 spoon dhaniya powder, 1 big spoon besan dalay.

3.....1/2 big spoon oil dalay, Mix karay, 3_4 hour marinate karay.

4..... Coal wala tandoor ready karay seekho mai lugaye,tandoori per rakhay, ready honey tuk.

5.... Seekho mai say nikaal lay.
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6.....ek roti lay,momos chutney,mint chutney lagaye.chaye to onion rings lagay.

7.....soya tikka ya paneer tikka Jo pasand ho is may rakhay.

8..... Dono side say fold keray, phir roll bana lay,ya square pranthay ki trah fold keray.

9..... Grilled toaster mai thoda oil laga ker light brown honay tuk toast keray.

10..... Kaat ker mint chutney k saat serve keray.