WITHOUT OIL HEALTHY KHICHADI
1.....1/4 Glass each rice,Lal masar ki dal,wash keray,2 glass paani mai bhigo day.
2.....cooker mai dal,rice with water dalay.
3.....1/2 cup each chopped palak,matar bhi cooker mai dalay.
4.....1/2 spoon salt,1/4 spoon each red chilli powder, haldi dalay,mix keray.
5.....1 whistle day, 10 min slow per rakhay,gas off keray.
6..... Steam nikal nay per serve it with mint chutney or curd.
Note..... Aap is may koi bhi veggies like gajar,sweet corn beans etc.dal saktay hai.
Koi bhi mix dalay(pulses) bhi dal saktay hai like moong chilka,kalay masar etc.
1.....1/4 Glass each rice,Lal masar ki dal,wash keray,2 glass paani mai bhigo day.
2.....cooker mai dal,rice with water dalay.
3.....1/2 cup each chopped palak,matar bhi cooker mai dalay.
4.....1/2 spoon salt,1/4 spoon each red chilli powder, haldi dalay,mix keray.
5.....1 whistle day, 10 min slow per rakhay,gas off keray.
6..... Steam nikal nay per serve it with mint chutney or curd.
Note..... Aap is may koi bhi veggies like gajar,sweet corn beans etc.dal saktay hai.
Koi bhi mix dalay(pulses) bhi dal saktay hai like moong chilka,kalay masar etc.
No comments:
Post a Comment