MOONG MOTH SPROUTS CHAAT

MOONG MOTH SPROUTS CHAAT

1.....1/2 Glass each whole moong ki dal,moth ki dal morning mai bhigo day.

2.....evening mai kisi cloth mai lapatay dal ko,beech mai paani spread keray.

3.....summers mai ek din mai, winters mai 2 din lagtay hai,sprouts nikal nai mai.

4..... Sprouts ko1/2 cup paani 1/3 spoon each salt, haldi k saath cooker mai ek whistle day,turan steam nikal day.

5.....ya 5 min microwave ker lay.

6..... Sprouts,1 each chopped onion ,tomato, green chilli ,1 lemon ka juice,1 spoon chaat Masala bowl mai dalay.

7..... Mix it, & serve it,garnish it any namkeen.

Note..... Aap is may according to taste koi bhi salad ,fruits dal saktay hai,like,pear,aanar, kakdi kheera,apple,carrot etc.